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Day 39 and going......


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I started the program to give a friend the needed support and solidarity they needed with thiers.  In my mind, I figured.....what the heck and why not?  Well, I am amazed at the results!  It was almost five days before I weighed myself afterwards and I had dropped 20lbs.  Not to mention, I feel better and am sleeping better.  Essentially, I am continuing with the program.  At age 40 I realize I need to start watching what I do, especially if I want to be around for years to come.  I can really say that I am glad I participated. Day 40 and the still going strong!

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