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Eat the Stalks

Just Real Food

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Up until very recently, the compost heap has been the recipient of the leftover broccoli and cauliflower stalks. And these days there are plenty of stalks available!  ;)


Not any more - 

Here are some ideas of how to use them. Broccoli stalks taste like mild asparagus and cauli stalks are quite sweet -




Any other ideas out there?

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I steam stalks until tender and then puree them in my food processor with ghee, salt, and garlic powder. I often mix in carrots to give me more volume of puree. Another good addition is spinach.

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