HollyB Posted July 12, 2013 Share Posted July 12, 2013 Hi, I've been following the whole 9 on and off for the last five months. Did my first whole 30 back in Feb and felt great, then have been trying to adjust to life after whole 30 with varying amounts of success. About 3 weeks into my first whole 30 I had a strange sensation when I was breathing, like I couldnt take a full enough breath. I've had it before, mainly when I used to smoke (long time ago) and put it down to a cold coming on or something. It went away a week or two later. I'm now in the middle of another whole 30 and have found the same symptom return. The worst thing I've found is that the more I deviate from the plan, the less my symptoms become. I would really like to figure out what this is, and more importantly, whether it will go away! Has anyone else experienced this? Thanks Holly Link to comment Share on other sites More sharing options...
MrsStick Posted July 12, 2013 Share Posted July 12, 2013 I would start with a doctor. It could easily just be allergies (my husband's are like that plus sinus stuff) or it could be pneumonia (which I've had before). Go get a chest X-Ray just to be sure. Link to comment Share on other sites More sharing options...
Renee Lee Posted July 12, 2013 Share Posted July 12, 2013 agreed. i get this when i'm particularly allergy ridden, but it's definitely best to check in with a doc Link to comment Share on other sites More sharing options...
Angel Posted July 12, 2013 Share Posted July 12, 2013 Could it be anxiety? It is certainly a symptom I experience when I am having some anxiety - conscious or otherwise. The body can react in some interesting/strange/disturbing ways when it feels under pressure from change and during the healing process. Just a thought. Link to comment Share on other sites More sharing options...
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