ICF-Tracy Posted July 11, 2012 Share Posted July 11, 2012 Started Primal in August 2010, Paleo January 2011. Still going strong. Want to do an official Whole30 in August to see if I will feel even better. 2012 been messing with IFing and even though I feel fine, I want to feel even better. So I am going back to not skipping breakfast and increasing my carbs through veggies and sweet pots. I have been pretty low carb the past two years. I have about 15 clients that are also joining the Whole30 with me. Link to comment Share on other sites More sharing options...
cholitau Posted July 11, 2012 Share Posted July 11, 2012 Hi! I'm starting in August too... we can do it! Link to comment Share on other sites More sharing options...
Allison Leapard Posted July 12, 2012 Share Posted July 12, 2012 Starting August 1st, too! I've never done any sort of "diet" plan or anything, so this is a complete first for me. Link to comment Share on other sites More sharing options...
Terra Posted July 12, 2012 Share Posted July 12, 2012 I'm looking forward to August 1. Joined the site today and I down loaded the new book to my kindle yesterday. I am currently eating about 80% primal and will continue to do so will Aug 1. Is there anyone out there who would be interested in being a Whole 30 Buddy??? Looking forward to this 30 day challenge/experiment. Terra Link to comment Share on other sites More sharing options...
kayle Posted July 12, 2012 Share Posted July 12, 2012 I am really excited that there's an August 1 "start" announcement on the home page of this site! I have been doing a paleo diet for the last three weeks, and I do feel SO much better, but I have not excluded the full list of foods on the Whole 30 program; I plan to do a whole 30 starting August 1, after my upcoming trip to Florence. So to have a group doing it with me is fantastic; I'm so glad to be involved. I'm also glad I've been "leaning into it" by moving in this direction for some weeks now, so it won't feel as difficult. I already have some favorite meals and recipes, and I look forward to expanding those. Go August 1 Team! Link to comment Share on other sites More sharing options...
Vickizee Posted July 13, 2012 Share Posted July 13, 2012 Just curious, why are all of you waiting until August? What's wrong with today! Link to comment Share on other sites More sharing options...
Derval Posted July 13, 2012 Share Posted July 13, 2012 Vicki, I'm thinking it's because an official whole30 challenge launching that day. Link to comment Share on other sites More sharing options...
Terra Posted July 13, 2012 Share Posted July 13, 2012 Vicki - Deveral is right. I waiting to start so I can get the book read, prepare a meal plan (cause I'm too busy to not be prepared) and educate my family about what I will/will not be eating. Also, I like the idea of doing an official Whole30 challenge with a large group. Waiting to start is not a reason for me to go out and gobble down tons of grains and sugar, I will be making changes slowly over the next couple of weeks. Link to comment Share on other sites More sharing options...
ICF-Tracy Posted July 17, 2012 Author Share Posted July 17, 2012 I am waiting till August 1 because I have a group that is going to do it too. Some have been Paleo for awhile and want to take it to the next level and some are new. Plus I wanted to follow along with the websites start date of August 1. I have been Paleo since January 2011. I haven't tried the whole30 before. Meaning including sweet pots, eating before and after workouts. I need to add more veggies too. I think I live on healthy fat and protein and I am pretty low carb. Two more weeks! Link to comment Share on other sites More sharing options...
Vickizee Posted July 17, 2012 Share Posted July 17, 2012 Group support is great! What web sites are starting Aug 1? I will almost be done with my first W30 about that time but may want to continue. Good luck!! Link to comment Share on other sites More sharing options...
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