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Oddly-timed headaches


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Hi there,

 

So, I've been doing whole30 for 9 days now and it's going well. Indeed, not too bad--other than finding the time to cook and come up with fun recipes--I think b/c I was already wheat-free and wasn't eating rice and potatoes.

 

here's the odd thing: most days I get a headache WHEN I eat, or just at the end of the meal. I DON'T have a headache the rest of the time and the head aches go away after about 15 minutes. I was worried that maybe they were sugar spikes but I'm not eating tons of carbs. And the one day that I DID eat some dried fruit, it didn't happen.

Any thoughts?

 

Thanks!

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