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amandavilliers

Yay!!! Day 11 and feeling great!

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I'm on day 11 of my 30 days and feeling great! The biggest accomplishment was giving up my beloved creamer in my coffee and drinking it black (and cutting back to one cup a day!). Happy Wednesday everyone!

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I am on day 17, still totally Whole 30. I might stay on longer if this works to help with arthritis in knee. I do feel like they are improving.

How to you make a new post on here?

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