mrsjmac Posted July 18, 2013 Share Posted July 18, 2013 I know it's only been 10 days since my last post, but I have seen a significant change in my appearance so I wanted to update All I have heard in my life was "eat healthy" and you will lose weight. But when I used to think of eating healthy, I always thought I would have to deprive myself of foods that taste good. Whole 30 has completely changed that perspective. Doing Whole 30 has done so much for me physically, emotionally and mentally. But it has also introduced me to great new recipes! Before Whole 30, almost every meal we made was centered around pasta or mashed potatoes. All of our meals now are balanced between vegetables and meat, with a fruit as a "dessert". And everything we have tried we have loved! So here is a picture to show how different I look. Everyone is noticing at work now and that is a great feeling. There have been so many opportunities at work to slip up but I actually have no desire to. Between cupcakes, ice cream, and candy and snacks in our kitchen, I am so proud and surprised that I don't want any of it. I think it's because I know how I used to feel and I don't want to feel that way again. I don't have a weight or measurements to report since I'm not weighing until Day 60. Link to comment Share on other sites More sharing options...
mhaynes96 Posted July 18, 2013 Share Posted July 18, 2013 That's AWESOME! You look fantastic. I don't even think you need to take measurements or weigh yourself - the proof is in the picture! Link to comment Share on other sites More sharing options...
GFChris Posted July 18, 2013 Share Posted July 18, 2013 Wow - look at you!!! The photos speak loudly and proudly of your progress! Rock on! Link to comment Share on other sites More sharing options...
3dayevent Posted July 18, 2013 Share Posted July 18, 2013 Way to go!! You look incredible. Keep up the fantastic work! Link to comment Share on other sites More sharing options...
mary-t Posted July 18, 2013 Share Posted July 18, 2013 Fantastic results!! The proof is in the pictures. Link to comment Share on other sites More sharing options...
mrsjmac Posted July 19, 2013 Author Share Posted July 19, 2013 Thank you! I'm going to have to save up to buy a new wardrobe if this keeps up Link to comment Share on other sites More sharing options...
calee Posted July 19, 2013 Share Posted July 19, 2013 You must be over the moon happy. You look fantastic and you're not craving the "kitchen" food. How cool is that? Link to comment Share on other sites More sharing options...
Colleen Roy Posted July 19, 2013 Share Posted July 19, 2013 Thank you! I'm going to have to save up to buy a new wardrobe if this keeps up Oh, you will definitely need a new wardrobe! I did my first whole 30 last summer and dropped 25 pounds! I needed all new clothes to go back to school! Darn! ;-) While clothes are a more expensive reward for all your hard work compared to he food you may have rewarded yourself with in the past, once you get your new clothes, they will be a daily reminder to keep eating this way, because you will want to keep feeling and looking this good! Congratulations! Link to comment Share on other sites More sharing options...
candlesnfire Posted July 20, 2013 Share Posted July 20, 2013 You look amazing, well done! Link to comment Share on other sites More sharing options...
meloict Posted July 22, 2013 Share Posted July 22, 2013 I'm the exact same body shape as you and WOWOW am I excited to see where I end up. Hoping it's as great as you! I'm inspired (as I sit here on Day 3 with a raging headache. ) Link to comment Share on other sites More sharing options...
beachchica Posted July 24, 2013 Share Posted July 24, 2013 You look really really good! Promise me (us all) something- when you do weigh yourself at the end of your Whole60, please don't let the number define your progress. That picture you posted speaks VOLUMES about how much healthier you are, inside and out! We put way too much faith in our scales to tell us the truth, but they lie lie lie. Our weight fluctuates so much within any given day, how can we trust it to reflect how we're really doing? You look great, you feel great, so please keep that at heart when you do decide to step on the scale. Link to comment Share on other sites More sharing options...
Kaytini Posted July 28, 2013 Share Posted July 28, 2013 You look fantastic, well done Link to comment Share on other sites More sharing options...
Jtandi Posted July 29, 2013 Share Posted July 29, 2013 AMAZING! congrats!! Link to comment Share on other sites More sharing options...
JayneNZ Posted July 31, 2013 Share Posted July 31, 2013 OMG you look Fantastic - I hope I get results like that! Well done you. Link to comment Share on other sites More sharing options...
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