Ophelia Posted July 22, 2013 Share Posted July 22, 2013 I have been eating both yams and light sweet potatoes as a starchy carb for PW meals. Can I have light sweet potatoes (pictured on right)? I thought they were ok, but then I read this article that compares them to a regular potato. I still found them sweet, less starchy, and full of fiber but am I wrong? Can I have them on W30? Have I totally screwed up? Link to comment Share on other sites More sharing options...
Robin Strathdee Posted July 23, 2013 Share Posted July 23, 2013 They're totally fine Link to comment Share on other sites More sharing options...
EchoDelta Posted July 23, 2013 Share Posted July 23, 2013 I ate them during my Whole 30 because the regular orange ones were too sweet for my tastes. I prefer them now. Link to comment Share on other sites More sharing options...
Ophelia Posted July 23, 2013 Author Share Posted July 23, 2013 Phew! Great! I enjoy them more then the yams as well. Link to comment Share on other sites More sharing options...
Stacey Sutherland Posted July 26, 2013 Share Posted July 26, 2013 yum! I prefer the light ones as well! They are yummy I made soup with them yesterday from Clothes make the girl! Link to comment Share on other sites More sharing options...
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