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Good with fish?


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Hello all.

 

I made wild caught flounder for lunch today (from frozen bag from Costco).  I just pan sautéed it in EVOO, but I struggled with a side dish. I ended up doing steamed cauliflower that I then mashed with ghee, evoo and garlic salt, and also some baked kale (evoo, lemon pepper, sea salt and lemon juice).  It actually turned out to be a pretty good meal. 

 

My question is though- with shrimp, salmon, flounder, tuna, I'm so used to having a side of pasta with that, or with tuna, bread, and I'm struggling coming up with ideas for good sides. Last week I made baked salmon and had mushrooms and zucchini on the side (everyone else also had pasta).  Do you have other good ideas for what to serve with fish?  I just feel like I do TOO much zucchini, mushrooms and cauliflower and I need to branch out.

 

just keep swimming, swimming, swimming.... help!

 

Thanks,

Charlene

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Asparagus, broccoli, string beans, spinach, eggplant, a cucumber salad, the possibilities are endless!  Look in the produce section of your grocery store and pick at least one new veggie to try every week.

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If you want pasta with it why not try spaghetti squash or other type of vegetable noodle? I bought a vegetable spiraller and my life has never been the same.  ;)

 

Another thing I'm learning is to get over some of the "what goes together" thing. I just had hot dogs and green beans for lunch. Something I never would have put together before but I was in a hurry this morning and that was what was ready to go.

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Tonight we had baked salmon with carrot spears baked in coconut oil and crushed coriander seed.

I think Tuna goes really well with celeriac remoulade (grated celeriac, lemon juice, mayo, English mustard and salt)

You can try a fish curry with cauliflower rice and wilted spinach

I like coleslaw with smoked fish

Puréed turnip with white pepper is lovely with pan fried fish

:D

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Last night we had poached salmon on a bed of onion,capsicum, mushrooms and a huge bunch of kale cooked in a teaspoon of ghee with coconut aminos. Yummy. Kale is my all time favourite veggie, can't say enough good things about it:). Good luck.

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you could marinate your fish/seafood with asian inspired flavours and serve with a huge stir fry of rainbow coloured vegies (red/yellow capsicum, snow peas, bok choy, carrot, mushrooms etc) cooked with fresh chilli/garlic/ginger, coconut aminos, fresh herbs - coriander would be delicious...

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