Roz Griffiths Posted July 31, 2013 Author Share Posted July 31, 2013 ANYhoo... Breakfast - mince, butternut squash, romanesco cauliflower, bbq sauce & sauerkraut Lunch - 2 salmon burgers, sweet potato noodles, samphire & kale. Cherries after. Snack - that Dinner - lamb stew with prunes, cauliflower rice *Deep breath* Round we go again, scream if you want to go faster... Link to comment Share on other sites More sharing options...
Roz Griffiths Posted August 2, 2013 Author Share Posted August 2, 2013 Rolling over to a "Starting August 5" thread. If anyone wants me over the weekend, i'll either be eating a cake or in a sugar-induced fury. Sorry :-\ Link to comment Share on other sites More sharing options...
Roz Griffiths Posted August 2, 2013 Author Share Posted August 2, 2013 Before i head off into the sunset, let it be known i do have a plan! Start Whole30 on Monday! Also increase exercise on Monday, using "Body by You", the girly version of "You Are Your Own Gym" - bodyweight stuff i can do at home. That'll be 3x a week in addition to my weekly bootcamp & kickboxing classes I'm still debating whether to do something radical like a Whole100, or to alternate between Whole30s & strict paleo months (allowing a little honey/maple syrup/wine in cooked dishes - savoury stuff, not muffins!). I need to sort this ridiculous sugar dragon out! Ultimate aims? Good health, good mental health in particular, to be able to do chin-ups (& look casual about it!), to be able to fit into AND physically sit down in (without pain) the new jeans i bought... Not too ambitious am i? See ya Monday! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.