5 til 40 Posted July 12, 2012 Share Posted July 12, 2012 Today, I have hit rock bottom with my eating and it is time to make a change. This is not my first attempt at Whole 30, or my first attempt at weight loss and healthy eating. I have tried weight watchers, calorie cutting, diet doctors, clean eating...you name it. My 1st attempt at Whole 30 was a few weeks ago. Made it 4 days. Felt great. Felt in control. Felt as if I finally turned the corner. Then felt like I dererved a "treat". Then down the hole I started to fall. So, today, after eating my weight in ice cream and chocolate and feeling really crummy, I am ready to climb out of my sugar hole and make a real change. I was planning on starting the challenge on August 1st, but my health is at stake and I just can't waste another day poisoning myself with the foods I have been putting into my body. I am turning 40 the end of the year and I want to be the healthiest I can be. I want to change my relationship with food. I want to lose the cravings for garbage foods. I want to stop using food at a crutch to deal with my emotions. I want to stop feeling guilty for eating. I want my energy back and I want to sleep at night! I want to lose 10 lbs. I want to feel great in my clothes (right now I just feel like a sausage). I want to take my life back and be in control. So, here is to my Whole30 and to all of yours. :-) Link to comment Share on other sites More sharing options...
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