renman23 Posted July 30, 2013 Share Posted July 30, 2013 So this is my second time doing a whole 30. The first time was not a complete success.... this time will be... Only on day 2, doing well... just one comment... Mountain Dew is an EVIL substance! Link to comment Share on other sites More sharing options...
MrsKT Posted July 30, 2013 Share Posted July 30, 2013 GOOD FOR YOU! Get back on the horse (figuratively) and show your body who is boss! You can do it! One suggestion: Use every outlet possible to keep yourself accountable. Tell your friends, your co-workers, your neighbors, your dog, etc. so that they can help you stay on track. Social media is another helpful tool-- plan to post DAILY about your progress on Twitter or Facebook. People "watching" was very helpful for me. Link to comment Share on other sites More sharing options...
renman23 Posted August 8, 2013 Author Share Posted August 8, 2013 So, Day 11. Doing ok....Headaches and body aches have abated. The sugar monster is alive and well.... i recall from my first attempt... that the cravings hit hard in week 3... so I'm prepared. TODAY..... i had my healthy breakfast.... then a vendor brings in Continental breakfast... danish, muffins, bagels, cream cheese... i refuse it all.... but.... i want some OJ. I dont even DRINK OJ but i want some.... so i pour a tiny glass..... and as i walk away...i decide i dont want this.... Pour it in the sink, grab a bottle of water... get back to work! Im STRONGER than i was!!! Link to comment Share on other sites More sharing options...
missmunchie Posted August 8, 2013 Share Posted August 8, 2013 YES!! Good for you. Usually once the food is on my plate it's game over. I'm impressed that you dumped it out and made a better choice. Yay! Link to comment Share on other sites More sharing options...
renman23 Posted August 12, 2013 Author Share Posted August 12, 2013 Day 15....Halfway!!! YES!!!!! Week 3 starts and the Sugar Monster is live and in effect. The sugar cravings are STRONG...... but i'm stronger...I am STRONGER... no thoughts of relapsing...but DAMN i want a soda!!! LOL!! Link to comment Share on other sites More sharing options...
renman23 Posted August 13, 2013 Author Share Posted August 13, 2013 GOD !!!! I want a Soda!!!!! But there's NO WAY!!! I'm never going to put that much sugar into my body!!! I love this body!!! Sugar monster be Damned!!! lol Link to comment Share on other sites More sharing options...
missmunchie Posted August 13, 2013 Share Posted August 13, 2013 I just got a mental image of angry villagers with torches and pitchforks hunting down an evil can of soda. "Burn the devil! We must make him pay!" Link to comment Share on other sites More sharing options...
renman23 Posted August 20, 2013 Author Share Posted August 20, 2013 Still hanging Strong.... Sugar monster still alive and well.... My will is stronger!!! LOL Link to comment Share on other sites More sharing options...
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