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Hello Everyone!!  


I am so very excited to start the Whole 30 program!  This really will be a life changing event for me.  I have always used food as a crutch to get through difficult times, and as a result, ended up unhealthy, overweight and miserable.


I have always wanted to lose weight and become healthy, but never really did anything about it...Until now.  


I'm done with being fat, I'm done with being unhealthy, I'm done with excuses!!!!  


I want to be an example to my daughter and show her how to have an appropriate relationship with food.  


We can all do this!!  


Best of luck to everyone!



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