Brenda Price Posted April 11, 2012 Share Posted April 11, 2012 I'm on day 9, and although I have had some moments where I've felt great, mostly I'm feeling pretty terrible. I've had headaches, nausea, depression, mood-swings, no energy, and most of the time am walking around in a permanent fog. So bad that I can't concentrate on much of anything, and feel like I shouldn't even drive. I'm trying to make sure I eat enough, adding more fats in to make up for what I've cut out, getting plenty of sleep and at this point not sure what else I can do besides tough it out and hope it gets better. I already ate pretty well before my whole30, not a lot of junk food. Is this normal? Do I need to tweak something? I want to make this work. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.