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Starting Today, July 31!


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Hello fellow Whole 30-ers! I am both excited and terribly nervous to be starting this journey. It's been a long time coming. For years, I have used sugar, alcohol and carbs as a way to relax, unwind and decompress. I recognize that the unhealthy dependency I have on these substances needs to go! So here I am! My kitchen is stocked with approved food and I am eager to get started. Can't wait to see how I am transformed over the next 30 days!

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