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Purees


InkblotJo

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So, I frequently joke that I never outgrew my "baby food" stage. I tend to enjoy food in the form of mush. Before paleo, this mean things like hummus/bean dips, lentil stews, smoothies, puddings, yogurt, etc. I don't really miss that many foods while on paleo, but I tend to miss the texture of something smooth and thick. I know there are several paleo options that can be pureed-- avocados, sweet potatoes (and other roots and tubers), and cauliflower. But nothing totally hits the spots. Is there anything else I'm missing?

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One of my friends sent me a link to a zucchini hummus recipe, let me see if I can find it to see if it's compliant.

Here it is--I'm sure you could leave out the tahini just to be 100%.

http://www.girlcooksworld.com/2011/08/zucchini-hummus.html

Zucchini Hummus

* 1 large zucchini, cut into chunks

* 1/2 cup tahini

* 1 clove garlic, peeled

* 1 Tablespoon olive oil

* 2 Tablespoons lemon juice

* 1 teaspoon sea salt

* 1 teaspoon cumin

* 1 teaspoon cayenne

Combine all the ingredients in a high powered blender or food processor and process until smooth. Taste and adjust the seasonings to taste.

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