rsondag Posted August 7, 2013 Share Posted August 7, 2013 I started August 1rst and am now on day 7. I've had a constant headache (average pain rating 7 out of 10, 11 being the start of migraines) since day 2. It can't be caffeine since i didn't drink that much prior and I still have my cup of green tea every morning. I thought it could be just the detoxing process but I didn't think it would last going on 5 days. Has anyone else been experiencing this? Link to comment Share on other sites More sharing options...
amberino21 Posted August 7, 2013 Share Posted August 7, 2013 I had my worst headaches on day 8/9!! Link to comment Share on other sites More sharing options...
Renee Lee Posted August 7, 2013 Share Posted August 7, 2013 keep hydrated and eat some sweet potatoes Link to comment Share on other sites More sharing options...
rsondag Posted August 7, 2013 Author Share Posted August 7, 2013 I do stay hydrated. I drink between 64 to 92oz of water a day and sometimes more. We eat sweet potatoes about once a week, but I can more in! I'm just not sure what else I can do to make them go away and i hate taking meds for them too. Link to comment Share on other sites More sharing options...
Renee Lee Posted August 7, 2013 Share Posted August 7, 2013 just once a week?!?! yeah...change that! you're making your carb hangover way worse than it needs to be. Link to comment Share on other sites More sharing options...
Judo Posted August 10, 2013 Share Posted August 10, 2013 Day 11 and got my first headache. Off for some sweet potatoes, thanks for the tip. Link to comment Share on other sites More sharing options...
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