CharDoll Posted August 7, 2013 Share Posted August 7, 2013 Could my corn (chip) reintro have ruined all my hard work??? Yesterday at lunch I had.some corn chips (less than a handful) and felt some immediate bloat. Then for dinner I was out at a Mexican restaurant and had some more. A lot more. Not that I didn't already know it, but corn chips are definitely a food w/out brakes for me. Felt bloated last night (within an hour of eating them) from them. Don't know if it was the corn or the sheer volume of chips I consumed at dinner. At least they were accompanied by some guacamole and a skirt steak salad. Yum! Also had a cocktail of lime juice, vodka, tequila, agave and.cilantro (amazing, btw and I thought it a better choice than a glutentastic beer). Today I am feeling fine after my corn chip escapade but my stomach is extremely bloated. From the side it looks like I never did the Whole 30 and like I never lost 8 inches around my waist. Will it go down again with compliant eating?! Feeling like I ruined all my hard work. It hasn't triggered me to want to go off track today, but I am annoyed that I ate so many chips and that now my stomach feels enormous. Link to comment Share on other sites More sharing options...
pjena Posted August 7, 2013 Share Posted August 7, 2013 You didn't ruin anything. Just eat clean for a few days and try corn again in a form that isn't a food with no breaks so you can evaluate whether it was the corn or the volume that caused you distress. Your cocktail sounds delicious! But, maybe try the corn all by itself with no other non W30 foods. Just to be sure if you have a reaction. BTW - I went way overboard on the chips and guac when I tried them, too, and felt AWFUL! I've had a few corn chips since then, but just a couple at a time and haven't had any reaction. Link to comment Share on other sites More sharing options...
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