Started 7/8 and have had none of the "side effects"


karanasaur

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Am I doing something wrong? Been totally compliant on the foods, not too much fruit, etc. I have read about all the blahs, headaches, etc and I have not had any of that. Makes me think I am not doing it right! lol Im hoping Im just really lucky........ Thoughts? Thanks all!

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Congratulations on possibly evading the dreaded first days of "low carb flu." Possibly because it can come on later.

Maybe you are really lucky. If you've been eating low carb or paleo before this, the changes aren't as huge as for some people and that could explain it. Or maybe you settled in perfectly with food amounts and proportions and salt intake etc. Or maybe you totally misread something and are eating Haagen Dazs for your breakfast fat. :P

To get feedback on questions like this post what you are eating each day in a log. You could post what you've eaten the last few days here for people to look at.

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