Life - Change Posted August 9, 2013 Share Posted August 9, 2013 Hi, I started the "Whole 30" 3 months ago. At that time I weighed 166. I've lost 24 pounds. I want to lose 24 more pounds. My goal is 118. I have never been one to diet. I feel great but I've been stuck at 142 pounds for a month ! I go up and down 2 or 3 pounds. I admit I did not do the whole 30 "religiously". I never gave up my favorite dressing on my salads. Even so, I continued to lose weight. I am convinced and sold on the fresh vegetables, clean meats and fresh fruits. I exercised some but not enough. That is going to change too. I have 3 daughters doing this too. My husband has lost 32 pounds and and his goal is 200 pounds. He has 28 pounds to reach his goal. So I am commiting to return to the begining . . . religiously this time . . . . to wipe out another 24 pounds. Link to comment Share on other sites More sharing options...
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