Swim Bike Mom Posted August 9, 2013 Share Posted August 9, 2013 I am on Day 5, and beginning to ramp up my training for my third half Ironman (7 weeks away). Today at lunch, I ate salmon, spinach, raw cashews ....and I feel like I just ate a Supersized McDonald's meal. What gives? Link to comment Share on other sites More sharing options...
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