UpNorth Posted July 14, 2012 Share Posted July 14, 2012 Hi there! My name is Emelie, I live in Sweden and IÂ´ve been primal/paleo since January 1st and generally low carb for 2 years as we speak. Last summer I sort of fell off the wagon and gained lots of weight which I'm currently losing slowly, since I went primal. I've never tried to live without consuming dairy, so on August 1st I will join the whole30 challenge and see if cutting out dairy is a good idea for me healthwise! Before I went primal, when I first started Low Carb, I never really thought bout quality of the products. What mattered to me then was how much carbohydrates a certain product contained. If it had wheat in it, but small amounts, I would eat it. Today I'm gluten free to 95 percent and have learned a lot about nutrition, and I'm healthier than ever. I'm very excited about this! Link to comment Share on other sites More sharing options...
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