lizzie285 Posted August 12, 2013 Share Posted August 12, 2013 hello, Im very new to this program, i want to lose weight and improve my eating habits. I hope to succeed in this program and i hope you all can help me. Any tips are greatly appreciated. I dont know where I can find sample menus to get an idea of what my meals should look like... also what tyype of exercise i can do. thank you lizzie Link to comment Share on other sites More sharing options...
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