bstombaugh Posted August 13, 2013 Share Posted August 13, 2013 Hello all, Starting my first ever Whole30 today! I'm not new to Paleo, have been Paleo/Primal for a little over a year but lately have been having more "cheat" days and living more 60/40 than the ideal 80/20. Decided to do a Whole30 after reading the "Moderation Schmoderation" post (http://whole9life.com/2013/08/moderation/). I kind of realized I can keep making excuses as to why I cheat or rationalize unhealthy food choices or I can try something bold like a Whole30 to kick these sugar cravings and start out the school year (last year of nursing school) on the right foot. I must confess, I've been avoiding doing a Whole30 ever since I found out about it because (like many people) I just couldn't imagine not having wine or peanut butter or dairy for a whole 30 days. I'm very excited to start this journey, I'm armed with the Well Fed cookbook and many other Paleo cookbooks, some Tessemae's dressings are on the way and of course, this great Whole30 community. I'd love to hear any tips/suggestions (especially other students or healthcare professionals - 12 hour shifts are rough!) and recipes anyone has to share. I'm trying my hand at homemade mayonaise today and would love to find a great Whole30 ketchup recipe! Link to comment Share on other sites More sharing options...
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