ltlfroggie Posted August 14, 2013 Share Posted August 14, 2013 So for the first 4 days of my Whole30, I had stomach issues, was tired, cranky, etc. I know that was all normal. So...I've been told that was because my body is adjusting to what I'm eating differently, cleansing out the toxins, etc. When I do the reintro (I'm only on day 10 here, but was dwelling on this last night) who is to say that when I eat cheese and I feel like crap, it is not just me readjusting like I did the first few days on Whole30? I know that the book SAYS these foods are bad for you, but if I was going off how I feel, I would have told you the first 4 days of doing Whole30 that veggies/fat/meats were bad for me, right? Link to comment Share on other sites More sharing options...
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