kimestri Posted August 15, 2013 Share Posted August 15, 2013 This article came across my inbox today. Just wanted to get some "expert" feedback. Thanks. http://www.modernluxury.com/san-francisco/story/the-grain-of-truth Thanks, Tracy Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 15, 2013 Moderators Share Posted August 15, 2013 The Whole30 eliminates all grains including non-gluten grains because experience shows any grain is likely to irritate the body. Whole grains, bleached, buckwheat, rye, etc. Link to comment Share on other sites More sharing options...
bjjgrrl Posted August 15, 2013 Share Posted August 15, 2013 They're bakers and cooks -- gluten is their friend in cooking. So of course they'd be interested in saving the gluten. I do like how they continually repeat that they have no scientific basis for what they're saying, but that they're sure they're right anyway (because whole grains). Also, "whole-grain think tank." As for experts, here's Robb Wolf with some science: http://robbwolf.com/2011/01/12/hey-robb-this-person-said-gluten-free-diets-are-bogus/ Link to comment Share on other sites More sharing options...
Bet Posted August 15, 2013 Share Posted August 15, 2013 Why would keeping the bran solve anything? It's the protein in the gluten that people react to. Unless you take that out, you will still have problems. I first went gluten free and felt the difference right away. I then eliminated all other grains because I could tell they were having a similar effect. And no, it's not all in my head. Link to comment Share on other sites More sharing options...
aliciadunn Posted August 15, 2013 Share Posted August 15, 2013 I wouldn't consult a Paleo magazine to read about real estate and fashion. Similarly, I wouldn't consult Modern Luxury to read about nutrition. Link to comment Share on other sites More sharing options...
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