almeria Posted August 18, 2013 Share Posted August 18, 2013 Beginning today and looking forward to getting in the swing of things! I can be kind of a control freak, counting calories and weighing myself daily, so I am happy to be giving up those habits for 30 days... Hoping I can develop naturally healthy eating habits so that food becomes a source of nutrition rather than stress. I'm impressed by the research and philosophy that provides the foundation for this program and excited to be a part of it. Wish me luck! Link to comment Share on other sites More sharing options...
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