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Starting today!


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Today is Day 1! I didn't sleep a wink last night, both excited & nervous. I spent all weekend reading the book & planning . My biggest concern is that I don't eat much meat (haven't had any red meat in 25+ years), so I hope that I can find ways to eat a variety of food and stay full. I'm really looking forward to seeing what benefits we all get from the program. My sister and brother-in-law joined me too, so it will be nice to have help & support right here at home. Good luck to everyone else who started today!

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