The 20th- a good day to start change.


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Restarting tomorrow the 20th August after a riduculously rocky start a few days previously.

But this time I am 100% commited... No, scrap that 150% COMMITED!!!

I want the change, I want the health, I want the loving relationship with my body and food!!!


Anyone else with me?

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You made it farther than me.  I only made it to day 10 before starting over!  It was actually easier this time (I guess I knew what was happening this time).  Committing to only 30 days has helped me.  I know that this too shall pass... Write down the 3rd & 4th sentence from your post and stick it on your mirror where you have to see it every morning...that's what has helped me...

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