BabsPal Posted August 21, 2013 Share Posted August 21, 2013 Hi all, today is Day 3 for me and I'm still feeling good. I'm a little tired, but I always feel this way, so it's nothing new. I've been eating just 3 meals a day, drinking lots of water and feeling full nearly the entire day. This is what I've been eating: Breakfast - eggs, proscuitto, handful of veggies, piece of fruit, cup of coffee with coconut milk Lunch - Big salad with lots of veggies, protein (tuna, chicken or proscuitto), olives, a few nuts, olive oil & vingegar for dressing Dinner - Protein (chicken or fish), handful of veggies, sweet potato, peice of fruit I eat a pretty big salad (love eating salads!) for lunch and I'm not hungry come dinner time at all, 4-5 hours later, though I still eat. Am I eating too much at lunch? My sister and brother-in-law are doing this with me (we are all eating about the same thing) and they are feeling the same way. Are we missing something here or doing something wrong? Just checking... Thanks for the feedback! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.