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Oral surgery


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Wellll, the time has come for me to finally get my stupid wisdom teeth taken out.

It is most likely going to be in the middle of my very first whole30.

Will I have to quit in order to do this? I know that soft foods are recommended for the first few days. I have had one removed, and for about a week after I could not open my jaw enough to put a fork or spoon in.

Recommendations?

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You are going to want comfort foods pretty bad... I thinkI would wait

That sounds like the perfect reason to stay on a whole 30....eating non compliant food isn't going to make your body better!

I could also eat the day after I had my wisdom teeth out. But...you could easily have soups, casserole/stews, mash and puréed vegies to stay compliant :)

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I would say if you still have impacted teeth plan on some mushy food days. An immersion blender/food processor will be your best friend. Make some hearty blended soups the day before your surgery as you won't feel like making them after.

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