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Start on 25th august


SandraD1973

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Hello everyone,

 

I decided also to embark on the whole30 as from tomorrow...It is my first attempt though I did a lot of research on paleo diet... This approach sounds very interesting and I pledge myself to follow the rules as per the programme. I am a french woman of 40, living in South of France, and here paleo is something which is so new that only a few people know about it...Not much support in my entourage (apart from my mother), but I know that I will find here support and understanding.

30 pounds overweight, I have also some health problem related to gut/ stomach which have not yet been properly diagnosized...Hopefully this programme will help me in feeling better.

 

Courage to everyone starting this programme...We can do it !

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Congrats!  You can do it.  I'm on day11 and I slipped up a little today.  Just a heads up for later that if you plan to eat outside READ THE MENU AND ASK QUESTIONS.  I'm only on day 11 and I already know when there is something in my food that I shouldn't have eaten.  It's crazy!

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