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I've learned my lesson


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I had a great first week. Monday to Saturday no cheats. Today I got myself worried about food and everything else. Ended up eating a cheesesteak for lunch. Not the best idea ever. I am immediately going back to the plan. Even though I made it 6 days. I will be doing like told and starting over at day number one.

The feeling like crap for the rest of the day was not worth it at all.

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GJohnson75 -

It never is, is it? I am always gobsmacked at how not worth it those choices are. But the good news is that you've started down the path of awareness and you've already learned one great lesson. My suspicion is that you'll do even better next time because of what you learned today.

Happy Whole30!

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