rollo Posted August 31, 2013 Share Posted August 31, 2013 i didn't wake up hungry. ate a small lunch because after several hours i wasn't really hungry. any experience in this? thanks! Link to comment Share on other sites More sharing options...
amberino21 Posted August 31, 2013 Share Posted August 31, 2013 I can't say I've ever in my life not wanted to eat a meal....but I think there's a few threads about people not feeling like eating. I think the best thing to do is eat a little something - even if its only a mini meal - just to show your body that it's being fed Link to comment Share on other sites More sharing options...
rollo Posted August 31, 2013 Author Share Posted August 31, 2013 that's why i ate lunch! thx. i'll do that. Link to comment Share on other sites More sharing options...
amberino21 Posted August 31, 2013 Share Posted August 31, 2013 If it happens again, try to eat breakfast too Link to comment Share on other sites More sharing options...
jldixon Posted September 1, 2013 Share Posted September 1, 2013 I felt like that around the same time - I think maybe it was my body getting used to all the fat I had started to eat. I agree - it's important to keep on eating three regular meals, even if they're smaller. Link to comment Share on other sites More sharing options...
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