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Whole ? Taking it one day at a time


GFgirl

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Monday eats:  day 22

coffee black x2

wo:  JM

m1: pork and apple/broccoli

m2: eggplant strada/cuc

walk

m3: steak/sweet pot chili powder fries/cuc and tomato

 

Tuesday

coffee: black

m1: pork and apple/canteloupe

m2: steak/acorn squash with ghee

walk

m3:  mustard chicken thighs/acorn squash with ghee:PLANNED FOR LATER

 

feeling like I may be done with my whole ?  Feeling good and ready to do a few days on my own and not journal etc.  My plan is to continue eating this way because I know when I add dairy and sugar to my diet, I feel gross.  I will on eat sugar on a special occasion only, and I am okay with that. 

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