organiclover Posted September 4, 2013 Share Posted September 4, 2013 Is Synergy Kombucha Cranberry allowed? The ingredients state 95% G.T.'s Organic Raw Kombucha (Organically Produced) and Pure Unsweetened Cranberry Juice (Organically Produced). Probiotic Content: Lactobacillus Bacterium: 1 Billion Organisms, S. Boulardii: 1 Billion Organisms. There are 2 g of sugar listed. The other one is the Strawberry Serenity and it says made with strawberry puree. Is puree considered sugar? Please advise. Thanks! Link to comment Share on other sites More sharing options...
missmary Posted September 4, 2013 Share Posted September 4, 2013 This is allowed. Strawberry puree is not sugar, so if that is the only questionable ingredient, that one is also fine. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 4, 2013 Moderators Share Posted September 4, 2013 The key is whether sugar is listed as an ingredient or not. The 2 grams of sugar you noted are part of the macronutrient analysis, not the ingredient list. Link to comment Share on other sites More sharing options...
srice11 Posted September 5, 2013 Share Posted September 5, 2013 It's allowed. For me, kombucha triggers sugar cravings. So just be aware of yourself. Link to comment Share on other sites More sharing options...
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