EricL Posted September 4, 2013 Share Posted September 4, 2013 I am very excited to get started and feel good after my first full day. This is my first time starting the program any helpful suggestions from those of you who have done this once before? Link to comment Share on other sites More sharing options...
Physibeth Posted September 5, 2013 Share Posted September 5, 2013 Welcome! Memorize the food template, whenever you cook cook extra so you have emergency food, get all non-compliant foods out of the house/office/car etc, make a plan, ask for help if you think things are not going right. Link to comment Share on other sites More sharing options...
EricL Posted September 5, 2013 Author Share Posted September 5, 2013 Thanks for the tips Physibeth! Link to comment Share on other sites More sharing options...
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