nick9307 Posted September 7, 2013 Share Posted September 7, 2013 Hey guys. I'm starting my first Whole 30 today. I wanted to let the world know to help keep me committed and motivated. Good luck to anyone else starting this month! Link to comment Share on other sites More sharing options...
d.t Posted September 7, 2013 Share Posted September 7, 2013 Welcome~ I'm on day 6. It can be done if I can do it. Signed, former carbaholic Link to comment Share on other sites More sharing options...
s17brown Posted September 7, 2013 Share Posted September 7, 2013 I started yesterday as well! I woke up feeling great and am getting ready to have an egg frittata after the gym...good luck! We can do this!! Link to comment Share on other sites More sharing options...
MissDivergent Posted September 7, 2013 Share Posted September 7, 2013 I also started on the 6th with my husband. Doing well so far. I definitely woke up with a pretty serious headache today though. Link to comment Share on other sites More sharing options...
Marieke Posted September 8, 2013 Share Posted September 8, 2013 I started yesterday, too. There are a bunch of folks who started today - I guess I'd better start counting my days, since I sort of lucked out and got through yesterday even though I had planned to start today. I got 'hungry' this afternoon...surely just craving...and had a banana with almond butter snack. I haven't finished the book yet, just on the meal planning chapters now, but I gather bananas are not a great choice - can anyone explain why? I noticed lots of suggested substitutions for pre-WO snacks, etc. I do love a good banana! I am completely new to Paleo, but a fairly clean eater. I do have an eating disorder, however, and am in a place where a major shift in all food habits seems like the safest route for me. My nutrionist recommended "It Starts with Food" regarding my likely insulin-resistance. I couldn't be more relieved to learn about all the factors against me in trying to control my eating. This is the first time I think I have a plan...not a diet. Good luck to everyone! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.