Martha S. Posted September 8, 2013 Share Posted September 8, 2013 Two more days to go for my Whole 30 and I feel great! The biggest change for me is that I don't feel like I HAVE to eat after a certain number of hours, and I can pass up sweet treats without feeling deprived. Tonight when I went out to dinner with my husband I didn't crave the cornbread or his french fries, and passed on dessert without feeling a profound sorrow. That is real progress! I plan on doing another Whole 30 immediately after this one, to keep up my momentum. I think the key thing for me is to keep my blood sugar and insulin levels low and burn that fat instead of carbs. I do hope to keep it up. Wish me luck! Link to comment Share on other sites More sharing options...
EricaV Posted September 9, 2013 Share Posted September 9, 2013 good one Martha, I am going to continue as well- join us on the "Whole60 - looking for a buddy" forum! I am going out for a meal with friends this weekend for the first time in a while and soon after for a long weekend with my hubby and son so it I will need to stay on track for these events, now that I am used to the daily routines at work etc. great to hear you are having success Link to comment Share on other sites More sharing options...
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