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rjaeger

Modified Whole30

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I just started my 3rd Whole30 today.  I followed the plan to the letter the first two times but am considering a modified version this time.  I'd like to incorporate beans and white potatoes (prepared in healthy fashion and in careful moderation).  Based on the last 2 Whole30s and the subsequent reintroducing of these items back into my diet, I know they do not effect my digestive system negatively.  To get to my point, is there any other reason NOT to do this modified version? 

 

Thanks!

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The only reason not to would be if you want to call your program a Whole30.

 

You can eat any way that you want for the rest of your life; you make up your own rules  when you are riding your bike.

 

To do an actual Whole30, you do need to follow the rules.

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rjaeger - 

It really sounds to me like you're ready to take charge of your WholeForever, rather than jumping back on the Whole30 wagon. That's a GREAT thing! We want Whole30 to be a tool, used for a specific purpose, not a forever on and off program.  I say, make your new lifestyle Whole30+legumes+white potatoes and own it!  

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