I have had these for the last 15 years. While I only had 3 during my Whole30 I was hoping for none!
I find that most of them are attributed to barometric pressure changes. (I live in Northern Indiana so we have a lot of those!)
Is it possible that there really is just no cure for them? That it might just be hereditary? My mom has them and I also have some siblings that have them.
Just curious. And if that's the only thing that didn't get cleaned u