KatieGirl Posted September 10, 2013 Share Posted September 10, 2013 Drum roll please.............. My first "Whole30" results are in!! Weight: 24 pounds lost Shoulders: 4" lost Chest: 3.75" lost Waist: 3.75" lost Hips: 1.75" lost Total inches lost: 13.25" This can really change your life and it's only 30 days. I am learning so much, on my reintroduction, about each food category and how it affects my body. http://whole9life.com/ Healthy eating = Healthy living!!! Whole9 | Paleo Nutrition, Nutrition Workshops, Nutrition for Health and Fitness Facilities, and... whole9life.comFounded in 2009 by Dallas and Melissa Hartwig, Whole9 is a community focused on health, fitness, balance and sanity, all built on a foundation of real food and healthy nutritional habits. Link to comment Share on other sites More sharing options...
sheba-kitty Posted September 10, 2013 Share Posted September 10, 2013 Awesome...congrats on the hard work My results are great too! Now for some limited reintroductions! Link to comment Share on other sites More sharing options...
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