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Too Much Sauerkraut?


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Hi everyone,


I am new to Whole30- this is day 1! Of all the things I was excited about eating, sauerkraut is #1. I have been eating it straight out of mason jars my entire life. Unfortunately for me, all the canned stuff my grandparents bring me won't work for Whole30. I went to WF & got Bubbie's but still have one final question...how much of it should I eat!?


Does it count as a vegetable? Does that mean I can fill one entire side of my plate with it? Or should I take it easy since it's more sodium filled than eating a regular ol' vegetable? Thanks!

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