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Oh no, spices are bad!!!


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I just saw on my spices that they may contain traces of soy, wheat, and dairy!!! I have already done a whole30 with those spices, and I'm on day 20 of another one! Why did I never think to check those? How much impact do you think they could've had? I feel like my gut was healed from the last one since I don't have any gas anymore. But I never got my bloating down as much as I would've liked. The bloating is still an issue. Could that be the cause? I am SO disappointed.

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