befabdaily Posted September 19, 2013 Share Posted September 19, 2013 Hey, remember me? A few months ago I bailed out in the middle of my fourth (approximately) Whole30. I just couldn't do it anymore -- I needed the freedom to have my little glass of wine or a scoop of pinto beans at Chipotle, here and there. But I didn't just go off the rails and start eating crap all the time -- not even close! This year I am doing Precision Nutrition's Lean Eating program, of which the benefit for me has been accountability for consistent weight training, as well as some really well-designed workouts that are helping me immensely with functional fitness. And when we got to the eating habits around "what should you eat" I discovered -- I'm already doing them. Protein at each meal? No problem. 5 fist-sized servings of veggies a day? At least. And I learned it all here, so, thanks Whole30! Link to comment Share on other sites More sharing options...
SimpleNotEasy Posted September 19, 2013 Share Posted September 19, 2013 Great job on staying with your habits you developed during your Whole 30's. I did PN's Lean Eating program. They're a quality group! Link to comment Share on other sites More sharing options...
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