ginjaswag Posted September 22, 2013 Share Posted September 22, 2013 I just had breakfast to start my day 3 . I feel like sh*t. I cant tell if I am legitimately coming down with something or if this is what ive been warned about. My eyes feel heavy, head clogged, I feel slow. Like im stuck in goo. I dropped my spatula this am and it took me like 3 seconds to realize I did it ha. And at work yesterday two other nurses asked what was wrong , if I was ok. I think its because ususally im zigging off the walls from all the caffeine and or sugar . My caffeine consumption has cut it half since starting. anyways, off to work. hopefully I don't have to kill anyone today Link to comment Share on other sites More sharing options...
Roz Griffiths Posted September 22, 2013 Share Posted September 22, 2013 It sounds like you're feeling the effects of caffeine & sugar withdrawal! Have you seen the Whole30 timeline? I'm not able to link to it on here, but you can find it on the site (or some helpful soul may put a link here for you!). Hope you feel better soon, it'll all be worth it! Link to comment Share on other sites More sharing options...
GFChris Posted September 22, 2013 Share Posted September 22, 2013 Here's the timeline: http://whole9life.com/2013/08/revised-timeline/What you're experiencing is normal given where you're at in the process. Hang in there ... it's temporary. As the timeline says, "relax, drink a lot of water, and keep making good choices." Link to comment Share on other sites More sharing options...
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