Pepi Posted September 25, 2013 Share Posted September 25, 2013 Just wanted to brag a little (something I don't normally do)! Today is Day 30 and I feel fantastic!!!! I am down 15lbs and feel better than I've felt in years! I will continue with Whole30 for additional 30 days officially on October 1. I do not plan to re-introduce anything back into my diet over the next week (except a square or two of dark chocolate this Saturday), because this way of eating works very well for me. What got me through was the Whole Daily 30. The daily emails kept me motiviated and focused. Link to comment Share on other sites More sharing options...
vkarnowski Posted September 26, 2013 Share Posted September 26, 2013 I am on Day 2 and I also signed up for the Whole30 newsletter and I find that I actually look forward to those emails every day. It give me that extra encouragement to stay on track. Congrats on the weight loss and sticking to the plan! Link to comment Share on other sites More sharing options...
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