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More magnesium questions

Anna Hughes_6519

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I'm sorry if this is posted in the wrong place - I saw others have written about magnesium but not quite the question I have.


I have started magnesium (and vitamin D) FSC 500mg after reading the Hartwigs' suggestion of 350-500mg a day but am finding the dose a bit too high.


Does anyone know if I can break the capsule in 2 and maybe have the powder in liquid? 

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