Potamus Posted October 13, 2013 Share Posted October 13, 2013 So it's my day 2. I feel suprisingly great. I'm not expecting this to last. I'm such a sugar and carb junkie. In the last year my weight has gone up from a respectable 9st 3/4th to just over 11st ...(I'm English by the way). Which for my 5ft 5 and a half that isn't great. What's worse is that nothing I have done has made any difference at all! Though on reflection every attempt to reduce my sugar intake has actually meant I have rebelled more and eaten more. Recently I came to a realisation that this wasn't too good for me - two things helped this. 1) none of my winter clothes fit... Not even my boots. 2) a day of just eating chocolate ( honestly every meal was a chocolate bar) was not setting me up for a healthy life. So here I am. Day 2 started with a spinach omelette followed by a poached salmon salad. Roast chicken is planned for dinner. Link to comment Share on other sites More sharing options...
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