Jameel83 Posted October 13, 2013 Share Posted October 13, 2013 Hi! I'm on day 5 and loving it so far. I workout a lot between strength training and teaching lots of fitness classes and most of my workouts are first thing in the morning, like 5:30. I know you are supposed to eat breakfast right after you wake up, but I can't see my self having a huge breakfast and working out. What are good sources for pre-workout first thing in the morning? Maybe a spoon of nut butter maybe, like cashews? Thanks!!!! Link to comment Share on other sites More sharing options...
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